Presentation
Julie helps people suffering from insomnia, stress, anxiety, fatigue and chronic pain to regain restful sleep and energy through Reflexology according to the Chinese Tradition & Naturopathic advice.
Reflexology is a non-medicated, preventive and holistic approach that works deeply to help you regain balance and well-being. The reflexologist works on specific reflex zones of the body (feet, hands, ears, face) to stimulate, harmonize, rebalance and reactivate the entire body while supporting its natural self-regulation abilities.
As a certified reflexologist (RNCP), trained in Reflexology according to Chinese Tradition, my approach is physical, emotional and energetic, and complements conventional medicine. I have also completed advanced training in reflexology for sensitive groups for whom reflexology is especially beneficial (people with cancer, pregnant women).
Each session begins with a discussion about your needs, feelings and goals. My work on the reflex zones is adapted to your vitality, assessed through Chinese pulse reading. I guide you toward greater self-awareness, body awareness and personal responsibility, while encouraging autonomy and self-care.
Why consult me? Here are some common reasons:
• Stress, burnout, anxiety, nervousness
• Sleep disorders, fatigue, lack of energy
• Acute or chronic pain (migraine, tendinitis, lower back pain...)
• Circulatory, digestive, respiratory or hormonal disorders (PMS, menopause)
• Seasonal changes, support and recovery before/after seasonal work periods
• Holistic support during pregnancy and postpartum
• Reducing the side effects of anti-cancer treatments
• Supporting deep recovery during cancer remission
What benefits can you expect from reflexology? The most common feedback includes:
• Deep physical relaxation and emotional release
• Restorative sleep and renewed vitality
• Improved digestion and easier breathing
• Less pain, stiffness and daily tension
• Lighter legs, reduced swelling and tingling sensations
• Greater mental clarity, relief and inner calm
Reflexology is suitable for all ages.
Contraindications: recent circulatory disorders (phlebitis, thrombosis, arteritis) and trauma or inflammation of the feet for foot reflexology and of the face for craniofacial reflexology.
Naturopathy is a preventive, educational and complementary health and wellness approach that works alongside conventional medicine. It considers every aspect of the person and aims to address not only the symptom but also the root cause(s). Its purpose is to maintain and/or restore health through natural methods.
As a certified naturopath, I support you toward better health with personalized advice regarding sleep, nutrition, movement and emotional balance. To do so, I establish a Vitality Assessment and use various techniques (nutrition, medicinal plants, reflexology, breathing techniques, hydrotherapy, flower essences, …) to stimulate and strengthen the body’s natural self-regulation abilities.
Meet me in different areas:
Summer and winter seasons:
Village Club du Soleil Valmorel (hotel relaxation area)
Hameau La Forêt
All year round :
Cabinet pluridisciplinaire
8, rue de la gare
73260 Grand-Aigueblanche
Rate
Reflexology: from €65
Naturopathy assessment: €90
Naturopathy follow-up: €65.
Equipment
